When it comes to anti-aging, many people tend to only think of the skin. The truth is, your teeth also play a vital role in keeping you looking healthy and youthful. In fact, your teeth are among some of the first things people will notice about you on the first encounter.
However, no matter how many times some people brush, their teeth remain stained from habits like smoking and drinking tea or coffee. This article will disclose to you the essential products for whiter teeth, and so, if you are looking for an organic clean, then you must read this.
Teeth whitening products
1. Hydrogen peroxide
Hydrogen peroxide is an antibacterial compound that functions as a total gum and mouth cleaner. According to research, hydrogen peroxide also acts as a natural antiseptic agent, helping to eliminate the bad bacteria and to keep your breath fresh. What’s more? According to the Dentistry Network, Hydrogen Peroxide can also be used to offer natural protection against gum diseases, for instance, periodontitis and gingivitis.
2. Apple cider vinegar and strawberries
Studies suggest that Apple cider vinegar contains compounds like magnesium, potassium, acetic acid, enzymes, and probiotics that not only kill harmful bacteria but also foster the growth of beneficial probiotic bacteria. Because of its acidity, Apple cider vinegar also helps to break down plaque and other substances stuck on your teeth. On the other hand, strawberries contain many beneficial compounds like antioxidants that not only help to make your teeth whiter but also strong and healthy.
3. Coconut oil pulling
A majority of people attest that their teeth become overall healthier and whiter after applying coconut oil post-brushing. To use coconut oil for teeth whitening, simply put a teaspoon full of this healthy oil in your mouth and swish it between your teeth for approximately 3 to 18 minutes. You may as well add a few drops to your toothbrush before brushing normally.
4. Orange or lemon peels
Just like Apple cider vinegar, many people confess that using orange or lemon peels, as well as their essential oils, helps to whiten teeth. Overall, these foods are healthy because they contain beneficial nutrients. Nevertheless, if aggressively used, both orange and lemon peels can eventually wear away the enamel of your teeth because of their high acid content. Ensure you rinse your mouth with clean water after using orange or lemon peels to whiten your teeth.
5. Activated charcoal
Activated charcoal not only helps to whiten teeth but also to trap toxins inside the body. This teeth whitening product absorbs microscopic tidbits and plaque that cause teeth yellowing. To whiten your teeth using this essential product, simply wet your toothbrush and dip it into powdered activated charcoal. Brush normally, focusing on regions with most stains. Sip a bit of clean water and swish vigorously through the mouth. Rinse thoroughly until the spit becomes clear.
Wrapping it up
Apart from the teeth whitening products elaborated on this page, the best way to keep your teeth whiter for long is by quitting smoking; rinsing or brushing the gums or teeth regularly; feeding on lots of healthy foods and making an effort to omit tea, coffee as well as other sugary foods in your diet.